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Why You Should Use the Moon for Manifesting

Why You Should Use the Moon for Manifesting

What is manifesting? Manifesting is learning to attract the things you believe you are allowed to have into your life. Most people think of manifesting in relation to the law of attraction, because you are learning to attract certain outcomes in your life. Why should […]

Is that Your Intuition or Fear?

Is that Your Intuition or Fear?

Intuition and fear, the two are often easily confused. What it comes down to is the simple fact that many of us have not learned how to properly tune into & understand when our intuition is at play and when fear is at play. This […]

5 Ways to De-clutter Your Life

5 Ways to De-clutter Your Life

If you are feeling overwhelmed, anxious, or tired it may just be time to de-clutter your life. Yes, I’m talking about material things and all the other stuff, too. De-cluttering is one of the best things you can do for yourself for so many reasons. […]

5 Ways to Create a Meditation Practice that Sticks

5 Ways to Create a Meditation Practice that Sticks

Meditation, one of the best things you can do for yourself, yet for some reason it’s still not a priority in your life. Life gets busy and other things spontaneously come up. Trust me, I get it.  I’ve been in those shoes where I felt […]

Using Meditation to Manifest Your Dream Life

Using Meditation to Manifest Your Dream Life

Meditation is an effective tool that many people use for purposes, such as, reducing stress, becoming less reactive to situations, becoming more mindful, increasing pain tolerance, and lowering risk of or controlling disease. Meditation is such a powerful tool that it can be considered the […]

Calming Your Child Through Meditative Music

Calming Your Child Through Meditative Music

I wrote my first guest post the other day for Song Bugs, a website centered around helping children be involved in music from a young age. It was a delight writing this article and after getting permission to reuse it I decided to share it […]

How to Overcome Depression to Feel Motivated

How to Overcome Depression to Feel Motivated

Depression is one of the most common mental illnesses. According to CDC.gov a whopping 26% of the U.S. adult population is considered to suffer from depression. This is both worrying and, maybe even, a bit comforting. Comforting? Yes, you read that right. It means, if […]

So You Want To Change Your Habits?

So You Want To Change Your Habits?

As the year comes to a close, like many people, you are starting to make your New Year’s resolutions so you can change your habits. You are probably thinking, “This is the year!”, “I know I can finally make the changes I have been wanting […]

3 Types of Healing Music

3 Types of Healing Music

Music is something many people listen to for many different reasons. Some people use it to workout to, eat supper to, as entertainment for driving to work or for at work, but not many people know that music can be used to help heal.  Healing […]

How to Enjoy Life Again

How to Enjoy Life Again

“I want to quit my life”. Have these words every popped into your head or even came out of your mouth? I’m not going to lie, I have thought this a few times throughout the years. Learning how to enjoy life is what we all […]



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